What changed since you last looked?

What you do in the web app is now saved to your sign-in, not just your browser. Open app.exercisebites.fit on a new phone, sign in with the same email, and your record comes back. Everything still works offline — the saving happens quietly whenever you're online.

Press-and-hold works properly on Android phones again (Chrome was cutting one-finger holds short).

The first door is open. iPhone testers arrive through TestFlight; on Android — or any browser — the app runs at app.exercisebites.fit. Sign in with your email, add it to your home screen, and it works offline.

What's inside, and what to try:

• A full bite, start to finish. Two minutes of guided sets with sound and vibration cues. Try it with the phone face-down (the cues should keep working), end a set early with "Finish set", skip a rest with "Continue".
• The ending. When a bite is done, hold the card until it burns. If that moment feels off — too long, too short, unclear that you should hold — that's exactly the feedback we want.
• The arrival. Every cold open starts as a glide through a night sky. When it invites you to hold the light, hold it.
• Week one's question. Somewhere in your first week, mid-flight, the app deals you a question as a hand of cards. Pick honestly — your pick changes how the app speaks to you from then on.
• Offline. Add the app to your home screen, then turn the internet off: everything should keep working, mid-bite included. If anything hangs or breaks offline, report it — offline is the one promise we never break.
• On the web: your record follows your email. Sign in on a second phone or browser with the same email and your history should be there.

Known rough edges, so you don't have to report them: on a desktop browser the app stretches to the window — it's built for a phone in your hand, and a proper desktop layout is still ahead. And the story past its first act sits behind the membership, which isn't purchasable on the web yet — that door is closed for now, not broken.

Updates arrive on their own — the web app refreshes itself the next time you open it online, and new iPhone builds come through TestFlight. Every change worth knowing about gets an entry on this page.